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SURNAME 1Sustainable Living RepliesNameInstitution afflictionCourse titleDateStudent 1I like this post it is well done. The post has begun by mentioning mindful eatingas a very important concept one should learn from this chapter. I basically agree with thepoint that mindful eating stops mindlessness and encourage one to think about the foodthey are eating personally hence appreciating the nutritional value and quality of eachfood individually. This concept of mindful eating as expressed in this post can help me togain mindfulness of my daily eating practices such that I focus on ...


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